Boosting Productivity and Well-being: 5 Simple Self-Care Activities for Busy Professionals

Boosting Productivity and Well-being: 5 Simple Self-Care Activities for Busy Professionals

 Hey, fellow workaholics and professional superheroes! It’s time to power up your self-care game and unlock the secrets to maintaining that elusive work-life balance we all dream of. In this blog post, we’ll spill the beans on five simple self-care activities that will revolutionize your workday without requiring a secret time-turner or a magic wand…

Home Cooking May Help Prevent Childhood Obesity

Home Cooking May Help Prevent Childhood Obesity

(NewsUSA) – Studies suggest home-cooked meals could help against the swell of childhood obesity — a problem that has tripled among children and adolescents.The health consequences are already emerging. Critical diseases, like Type 2 diabetes, hypertension, and cancer, are more prevalent among kids.Even though homemade meals can help curtail childhood obesity, busy parents feel like…

What is Narcolepsy?

What is Narcolepsy?

Narcolepsy is a chronic and debilitating sleep disorder. Often misunderstood to be a mental illness, narcolepsy is in fact a neurological condition, and arises from a deficit of certain neurotransmitters that would normally regulate the sleep-wake cycle. Although certain symptoms may lead to a suspicion of narcolepsy, a sleep physician will often undertake investigations involving…

What Are The Effects Of Arthritis?

What Are The Effects Of Arthritis?

Arthritis affects more than forty million people and can range form the occasional twinge in a finger to incapacitating whole body pain. ARTHRITIS Listed below are some common forms of arthritis and related conditions: Osteoarthritis, sometimes called degenerative joint disease, resulting when the cushioning cartilage in the joints break down, causing pain and stiffness. It…

New Science Behind Avocado Oil

New Science Behind Avocado Oil

(NewsUSA) – Health nuts and fitness enthusiasts, take note. New research from Europe shows that avocado oil can be a significant source of the vitamin CoQ10. The research shows that Olivado cold-pressed, extra virgin avocado oils contain significant quantities of CoQ10, a much desired vitamin-like substance that has been shown to produce significant health benefits….