What is Nutritional Yeast?

What is Nutritional Yeast?

Nutritional yeast, often affectionately called “nooch,” is a deactivated form of yeast that has become a pantry staple for many plant-based eaters. It’s not the same yeast you’d use to make bread rise or brew beer—it’s a different type of yeast altogether, typically grown on molasses or sugar cane and then harvested, washed, and dried…

Unlocking the Power of Superfoods: Kale, Quinoa and Chia

Unlocking the Power of Superfoods: Kale, Quinoa and Chia

In a world where nutrition plays a pivotal role in our daily lives, the term ‘superfood’ has gained substantial attention. These nutrient-packed ingredients, including quinoa, chia seeds, and kale, have been lauded for their exceptional health benefits. Our comprehensive guide will explore the advantages of these superfoods, provide delicious recipe ideas, and offer easy ways…

Grow a New Body Cookbook

Grow a New Body Cookbook: Upgrade Your Brain and Heal Your Gut with 90+ Plant-Based Recipes

Grow a New Body Cookbook Upgrade Your Brain and Heal Your Gut with 90+ Plant-Based Recipes by Alberto Villoldo (Author), Conny Andersson (Author) Price: $4.99 A cookbook rooted in shamanic wisdom of 90+ plant-based recipes that will help you grow stronger, healthier, and younger, and reverse the loss of vitality associated with aging. Growing older is inevitable. Aging is…